Most all of my life, I have tried to lose weight and get healthy. I've tried almost all "diets" imaginable! I had settled (unhappily) on the idea of just looking "fluffy". I longed to find a plan that was fast and easy. It had to be the last one I would try. Jan, TSFL Health Coach, presented the 5 & 1 plan. I wanted to begin that day! I lost an unbelievable 42 lbs. I was a person who could never lose weight easily! Within a week, there was increased energy. My husband Robert joined in losing 65 lbs! Our "retirement" years have increased. We have a new joy! Our Doctor is amazed at the results saying that we are unbelievably young! As a Professional Inspirational Speaker & Author, my travels take us around the country. It is the privilege of the platform to share with others. Now we have the answer to speak personally to others about weight loss and health too. We love building relationships. It is an honor and very humbling to be a part of the mission to get America healthy. We love to share with others the Take Shape for Life (TSFL) trilogy of Healthy body/mind/finances. My husband is a former home builder and now we are a "team" enjoying great health together and having the time of our lives! Every day, I thank God for this wonderful opportunity to help others. Many clients are getting their lives back and living again! 10-100+ lb. losses! We may be the first couple to live to be Health Coaches at the age 100! (It's still a long ways before 100 years!) It is amazing to know that this program is first and above all, client focused. We also care and take very seriously the responsibility and privilege of working with others. But we sure have fun too! Our Health Coaches have come from our clients. We have a wonderful team working together to get America healthy. We are privileged to be health coaches as the "take away" value is so great. Give the program a try now. It will change your life!